Alexanders: a forgotten vegetable

One of England’s forgotten vegetables, Alexanders are at their most magnificent in April, their stately stems thick and tall on verges and grassy banks. Alexanders (Smyrnium olusatrum) love the coast and grow in greatest profusion within a few miles of the sea, though isolated patches thrive even far inland, often close to monastic sites, where it was once cultivated.

Alexanders

Eating alexanders

Cut and steam the stems and buds, ideally just before the flowers have opened, for an absolutely distinctive, even peculiar, vegetable, a little like celery, parsley or chervil.

The Cottage Smallholder recommends:

Its best use is when the spring growth produces good sized stalks. If they are not too woody, these can be cut, and peeled, then braised in a little butter in a pan for a few minutes until soft. Serve with a sprinkle of pepper. This tastes rather like asparagus and is a real delight. The yellow-green flower buds can be eaten raw or added to salads and have a pleasant, nutty taste.

Roger Phillips, in his excellent collection of photos and recipes, Wild Food, gives advice on the simplest preparation of Alexanders – little more than 6 to 8 minutes’ boiling to serve hot with butter and black pepper.


The history of alexanders

Alexanders were once grown in kitchen gardens as Alexandrian parsley. Like so many other naturalised edible plants, Alexanders were introduced by the Romans and enjoyed centuries of popularity before eventually falling out of fashion with the introduction of new varieties of celery in the 19th century

John Evelyn, in his Acetaria: A Discourse of Sallets (1699) describes Alexanders as “moderately hot, and of a cleansing faculty”, comparing them favourably to parsley. He recommends:

The gentle fresh sprouts, buds, and tops are to be chosen, and the stalks eaten in the spring; and when blanch’d, in winter likewise, with oyl, pepper, salt, etc by themselves, or in composition: They make also an excellent vernal pottage.

Just such a pottage was described by Robert May in The Accomplish’t Cook (1660) with the beautiful concision rarely seen in modern recipes:

Ellicksander Pottage
Chop ellicksanders and oatmeal together, being picked and washed, then set on a pipkin with fair water, and when it boils, put in your herbs, oatmeal, and salt, and boil it on a soft fire, and make it not too thick, being almost boil’d put in some butter.

Roger Phillips’ Wild Food quotes a recipe of 1907, demonstrating that Alexanders’ popularity just about survived into the 20th century.

(This post is my entry for Weekend Herb Blogging #78, hosted by Cook Almost Anything at Least Once)


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24 Comments

  1. Posted April 16, 2007 at 10:31 pm | Permalink

    It’s something I’d love to try. I’ve just got to identify it first!

  2. Posted April 17, 2007 at 2:37 pm | Permalink

    I’m having the same trouble. It doesn’t seem to figure in the Capitulare de Villis which surprises me as so many plants we use today are in that list. And I can’t find anything to give me a modern common name on the web. So more clues, please.

  3. Posted April 17, 2007 at 3:18 pm | Permalink

    Scott, Trig -

    Roger Phillips’ Wild Food has good photos of alexanders (and other wild food) as well as recipes. I find it much more useful in the field than Richard Mabey’s classic Food For Free, which does, however, provide some alternative regional names – alick (Kent), hellroot (Dorset), megweed (Sussex), skit (Cornwall), wild celery (Isle of White). I’ve also heard it called horse parsley.

    Once you’ve positively identified alexanders, you’ll never miss them again. Their three-lobed leaves and yellow-green flowers are unmistakeable. http://www.floralimages.co.uk/psmyrnolusa.htm has some helpful photos.

  4. Posted April 17, 2007 at 4:38 pm | Permalink

    Hi Nick, thanks for the message on SomethingYum. Have found Eostre organics before – it’s very good, Have you also seen Booja Booja chocolates? Organic, fair trade etc? Tried them last week from Jarrolds – mighty tasty and local!!

  5. Posted April 18, 2007 at 12:42 pm | Permalink

    Thanks for sharing this wonderfully rare food stuff with us! Even the wondrous Jane Grigson doesn’t mention it (that I can find) in her Vegetable Book so it must be scarce. Now we just need to find some!

  6. Posted April 20, 2007 at 2:45 am | Permalink

    What a wonderful post. I haven’t heard of this before, and I’m always quite excited when someone writes about a brand new type of vegetable or herb. As WHB goes on longer and longer, it happens less often naturally, so thanks for helping us learn about something new this time.

  7. Posted April 21, 2007 at 1:47 pm | Permalink

    These look very like what I used to call cow parsley when I was younger. Are these the same thing?

  8. Posted April 22, 2007 at 8:32 am | Permalink

    Sophie – No! Cow parsley is at least mildly toxic so beware. According to my Illustrated Guide to Poisonous Plants and Fungi (invaluable for any cautious forager), Cow parsley is “said to cause poisoning similar to hemlock but less severe”. Both Alexanders and Cow parsley are members of the Umbelliferae family of plants, which tend to look quite similar, with tall stems and clusters of small flowers (the umbels).

  9. Posted April 22, 2007 at 7:10 pm | Permalink

    Oooh, I won’t try those then! Not that I tend to see either around these days sadly :-(

  10. Posted May 15, 2007 at 7:39 pm | Permalink

    If you like to grow it, I have seeds of Alexanders Andreas :-)

    • jacqueline elwin
      Posted May 20, 2011 at 8:32 am | Permalink

      There are enough seeds in Cornwall to feed the world !!!! Here it is a WEED !!

  11. David
    Posted November 12, 2007 at 6:28 pm | Permalink

    Alexanders……very common around nth Norfolk Coast near Wells and inland. Went back to Wells for first time for 30+ years last year and saw more Alexanders than when I was a youngster.

    Back in 1958 I was asked to take part in a survey of where it would grow. I was a first year at Wymondham College and we were given seeds to plant. Mine didn’t grow at Tunstead as far as I know.

    I have heard that, like Asparagus, a very light sprinkling of salt will help them grow in the garden.

  12. Chris Hayes
    Posted March 10, 2008 at 12:13 pm | Permalink

    I have been experimenting with these recently with great success. I learned of them from Roger Philips book last year and since then have found them growing in great abundance at home in North Wales and also in Suffolk whilst travelling with work. They do indeed seem to appear eveywhere near the coast. Last night we collected some from the Little Orme and made a lovely chicken and bacon casserole! I think I will be eating these fantastic vegetables forevermore, and, they are free!! Woo Hoo!

  13. Jacquie Smith
    Posted March 25, 2008 at 7:27 pm | Permalink

    I was given some cooked Alexanders young stems which were very pleasant but foolishly tasted the raw stem on a walk and found my mouth ,tongue and even my throat slightly, subjected to a really unpleasant stinging sensation which has lasted, although gradually diminishing, all day. I have searched to see warnings for this but not found any.I did do a similar thing several years ago with feverfew leaves ,which were supposed to be good as a tea for curing headache but the raw leaf made my tongue swell and sting.

  14. Mike Bygrave
    Posted March 31, 2008 at 3:05 pm | Permalink

    They grow in abundance along the roadside verges in SE Cornwall from mid March until about mid April, in many places taking over from the fading early daffodils

    • jacqueline elwin
      Posted May 20, 2011 at 8:34 am | Permalink

      They certainly do take over after the daffodils, and they kill all the spring and summer flowering wild plants. They are a menace especially in Cornwall !

  15. Mark
    Posted June 24, 2008 at 9:02 pm | Permalink

    The roots look a bit like stunted parsnips and can also be eaten – they’re quite tasty roasted. I’m not sure how long they take to grow to a decent size thobut.

  16. Posted December 17, 2009 at 8:11 am | Permalink

    Somewhere I am sure I recall having read in Shakespeare a reference to Alexanders. I thought it was in Henry V’s rallying speech before Agincourt, but it seems not.

  17. Posted April 23, 2010 at 4:35 pm | Permalink

    Interesting article.
    We have these growing everywhere in our garden (south east Kent).
    I did try cooking some of the stalks but I think they taste terrible, they smell delicious when freshly cut however.

  18. Posted April 27, 2010 at 6:21 pm | Permalink

    Love this article!! Love Wild Food! You can create loas of amazing recipes from flavours forgotten from ingredients like Alexanders. It definitley has a place in modern British Cooking. Wild food is organic, its not genetically modified, the food miles are zero, it tastes great and is free!!!! Enjoy!

  19. Posted April 28, 2011 at 12:17 am | Permalink

    If you’re up north we’re running two courses on foraging in Cumbria:
    Spring Wild Food on May 14th in Staveley in the Lake District
    Coastal Wild Food on 27th August in Arnside near Kendal.
    See http://www.skillsforsustainableliving.co.uk for more details

    Thanks

  20. jacqueline elwin
    Posted May 20, 2011 at 8:28 am | Permalink

    I have never heard such rubbish !!! This WEED is taking over Cornwall – the once beautiful hedgerows which were once alive with primroses, campions, bluebells, garlic flowers, cornflowers etc. are now thick with this VEGETABLE as you call it. This means the wild flowers cannot grow, and this vegetable takes a lot of getting rid of when it gets a hold in your garden, and the seeds are prolific – if you don’t get rid of them all in one year, they will be back in abundance the following year. There is a spray which will kill them, and not kill the wild flowers – which I use. PLEASE DO NOT ENCOURAGE GROWTH OF WHAT YOU CALL “a vegetable”, or we may lose our countryside hedgerows for ever.

  21. margaret
    Posted May 20, 2011 at 8:50 am | Permalink

    I am sure that all of this is wonderful…..in the right place but if you travel to the north cornish coast Alexander has taken over large amounts of the beautiful cornish hedgerows and is making its way inland. It is difficult to eradicate as the only weedkiller that works is only available to farmers. It grows feet high so blocks out views and coastal footpaths.
    Maybe plant some in your back garden for your dinner but please help us to remove it from our wonderful wild spaces.

  22. Diana
    Posted January 11, 2012 at 1:42 pm | Permalink

    This plant is more than a menace it’s a plague taking over all the banks and verges where I live and is impossible to get rid of. My garden is full of it despite regular control of it and my lawn is full of it sprouting everywhere and the roots go down into the ground for miles, it would seem. I would love to know how to rid of this rampant, self seeding nuisance that is taking over my garden!!!

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